Resources

Seminar Materials

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Currently available seminars

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Latest Abstract

Apples, Inducers of Eubiosis Driven Weight Management

Apples; great for SCFA production, restoring bacterial eubiosis in a disrupted gut and likely able to assist with weight management, say scientists in the journal Food Chemistry.[1] Apples, in general, have shown to protect against human chronic diseases due to their content of fibre and phenolic compounds. These bioactive compounds have low availability and can potentially reach to colon, modulate the balance of bacterial populations in the gut, and influence the host physiology. The apple health benefits are, in part, due to the interaction of fibre and phenolics with gut microbiota that results in changes in phenolic bioavailability and activity, and the production of short chain fatty acids (SCFAs) after fibre fermentation.

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Latest Review

Hot, Confused and Cranky: A Novel Approach to Menopause

Thinning hair, painful joints,lost libido, vaginal dryness, hot flashes, night sweats, moodiness, crushing fatigue, difficulty concentrating, weight gain, itchy skin, incontinence…the list of symptoms during menopause is staggering. Staggering, but not surprising, since our cells are studded with receptors for hormones.

Vasomotor symptoms (hot flashes, night sweats), vaginal dryness, and dyspareunia (painful intercourse) are the main reason that women seek medical treatment. Over three-quarters of women report hot flashes within the 2 years surrounding menopause. A quarter suffer these symptoms for over five years, while an unfortunate ten percent of women report that they suffer from these symptoms for over ten years.1

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Latest Audio

The Science of H1N1

June 5, 2009 – Science & the CityPodcasts

Top researchers offer an in-depth look at the science behind the global influenza outbreak, plus some of the work being done to keep us healthy.

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Latest Video

Social Media for Practitioners

An introduction into the benefits of Social Media for practitioners presented by Nutri-Link Ltd.

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Links

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