Reviews
Antibiotics Can Cause Gut Related Diseases
Michael Ash BSc (Hons), DO, ND FDipION reviews the current understanding of the role of antibiotics in the initiation of gut associated inflammation and local and systemic health problems, and briefly explores some strategies to prevent and manage this.
What is perhaps the greatest medicinal discovery in the last 100 years has a sting in its tail, the tremendous success in managing bacterial infection has encouraged over and inappropriate use of antibiotics, the problems of which have been well documented. This review explores the developing comprehension that even a single day of antibiotic use has consequences that may produce transient and long term effects that compromise the health and well being of the patient and their bacterial co-habitants.
Sir Alexander Fleming discovered the antibiotic substance penicillin in 1928 and was awarded a co share in the Nobel Prize in Medicine in 1945.
It was a discovery that would change the course of history. The active ingredient in that mould, which Fleming named penicillin, turned out to be an infection-fighting agent of enormous potency. When it was finally recognised for what it was—the most efficacious life-saving drug in the world—penicillin would alter forever the treatment of bacterial infections. By the middle of the century, Fleming’s discovery had spawned a huge pharmaceutical industry, churning out synthetic penicillin’s that would conquer some of mankind’s most ancient scourges, including syphilis, gangrene and tuberculosis. (Time Magazine April 1999)
However, as the combined benefits of decent engineering for sanitation, prevention via vaccination and bacterial infection control through antibiotics have contributed to life extension, they have also produced microbe and human disturbances. The incidence of immune mediated disorders is continuing to increase and the gastrointestinal tract is continuing to gain traction as a site of significant origination.[1],[2]
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Gut Bacteria May Make You Fat
Obesity: A consequence of adverse inflammation & microbial disruption?
By Michael Ash BSc(Hons) DO, ND, FDipION
Published in CAM 2005
Overweight and obesity are serious, chronic medical condition associated with a wide range of debilitating and life threatening and economically burdensome conditions. The recent and extensive increases in obesity among Europeans are eroding many recent health gains.
Paradoxically the economically wealthier communities of the world continue to over consume food and food products, whilst other nation communities still suffer from food deprivation and starvation, due in the main to drought, floods, ‘acts of God’, corruption and conflict. Approximately 9.5% of the global burden of disease is currently attributable to being underweight,[1] whilst there are now hundreds of millions of people (>500) in developed and developing countries that are overweight or obese. This condition of excessive weight is now so common that it is rapidly replacing malnutrition and infectious diseases as the most significant cause of ill health[2]. An escalating global epidemic of overweight and obesity – “globesity” – is taking over many parts of the world.
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Disease Incidence Prevention by Serum 25(OH)D Level
In the last few years a considerable consensus across the scientific community has begun to emerge concerning the fat soluble nutrient Vitamin D.
Vitamin D is unique – unlike ALL other vitamins very little comes from our food. Almost all of our Vitamin D is produced by the upper surface of our skin during direct exposure to UV radiation in strong sunlight. However in the UK and most of the USA the sun is too low in the sky from November until March to produce any Vitamin D from sunlight exposure. The fat soluble nutrient supplies are meant to rely on a summer exposure to increase our stores to supply what we need during the winter.
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How Can We Cure NO/ONOO− Cycle Diseases? A Review
Approaches to Curing Chronic Fatigue Syndrome/Myalgic Encephalomyelitis, Fibromyalgia, Multiple Chemical Sensitivity, Gulf War Syndrome and Possibly Many Others by Martin L. Pall, PhD
From the Townsend Letter
February / March 2010
Abstract
The NO/ONOO− cycle is a biochemical vicious cycle that is thought to cause such diseases as chronic fatigue syndrome/myalgic encephalomyelitis (CFS/ME), multiple chemical sensitivity (MCS), fibromyalgia (FM), and possibly a large number of other chronic inflammatory diseases. The chemistry/biochemistry of the cycle predicts that the primary mechanism is local such the depending on where it is localized in the body, it may cause a variety of different diseases. Previous studies have shown that agents that lower such cycle elements as oxidative stress, nitric oxide, inflammatory responses, mitochondrial dysfunction, tetrahydrobiopterin (BH4) depletion and NMDA activity produce clinical improvements in CFS/ME and FM patients, consistent with the predictions of the cycle mechanism. Multiagent protocols lowering several aspects of the cycle appear to be the most promising approaches to therapy. These include an entirely over-the-counter nutritional support protocol developed by the author in conjunction with the Allergy Research Group. However, such
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Expensive Urine or Effective Triage?
Victor Herbert, the outspoken Harvard nutrition scientist, was quoted by the United States well read Time magazine in a famous 1992 cover story about nutrition as saying that vitamins just gave one “expensive urine.”
This one liner has acted as a simple rebuke to the consumption of additional nutrients as food supplements – or at least the water soluble ones. It is repeated by the medical community wedded to the model that food will supply all we require, and by the skeptics who seek an easy one liner to dismiss thousands of research papers that contradict this simplistic and invalid statement.
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Toxins Damage The Immature Brain – A Review
The Brain is a highly sensitive collection of tissues about which much is known. However a greater proportion of understanding is yet to be elucidated. One of the areas of interest, especially as the burden of psychological problems continues to grow is in the effects of exogenous toxins on the formation and function of the brain.
The WHO recognises that the burden of mental ill health will continue to grow and may become the second biggest health complaint by 2020. The increasing data sets supporting the role of nutrition and toxicity being either causes or aggravants means that we as nutritional therapists will see an increasing number of patients presenting hungry for specialist knowledge to reduce the burden of their mental ill health.
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Dysbiosis – What Have We Learned?
Michael Ash BSc(Hons) DO, ND, FDipION reviews some of the last 12 months of published research.
The human body has some 10 trillion human cells—but 10 times that number of microbial cells. So what happens when such an important part of our bodies goes missing or never develops?
Plus what can we do to limit any adverse consequences linked to microbial disruption – referred to as dysbiosis?[1]
Further, do probiotics—dietary supplements containing potentially beneficial microbes actually support appropriate immune responses?
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Proposed Dose Limits on Vitamin Supplements in Europe Found to be Scientifically Flawed
A critical study published in the scientific journal Toxicology[1] casts serious doubts over the methods being considered by the European Food Safety Authority (EFSA) and the European Commission to limit dosages of vitamin and mineral food supplements across the European Union (EU).
Lead author of the Toxicology article, Robert Verkerk PhD, scientific and executive director of Alliance for Natural Health (ANH) International, considers the proposed methods for determining ‘maximum permitted levels’ as “fatally flawed”. Dr Verkerk and colleagues have made extensive representations concerning nutrient risk analysis to European and international authorities in the past, however, the Toxicology paper represents the most thorough scientific critique undertaken to-date.
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Omega-3 Fatty Acids – A Promising Novel Therapy For Non-Alcoholic Fatty Liver Disease
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Compared with our ancestors, Western societies today lead a lifestyle that is much more sedentary, probably as a result of cultural changes stemming from modern socio-economic morays. Taking into account differences in body size, our energy expenditure per kilogram of body weight has been estimated to be <40% of that of our prehistoric ancestors.[1] Current estimates suggest that 7 out of 10 adults are inactive or lack adequate conditioning,[2] and this lack of adequate exercise, combined with dietary indiscretion, has contributed to the worldwide epidemic of obesity and non-alcoholic fatty liver disease (NAFLD). NAFLD, is now considered to be around 20–30% prevalence in Western countries.
DHA & Vit D in Pregnancy, A Key Role for Both
The Safe Foundation for a Healthy Pregnancy
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The omega-3 DHA is an “essential” fatty acid that the body cannot produce and must be consumed through diet or supplementation. The baby must acquire its DHA from its mother, and she must obtain it by increasing the omega-3s in her daily diet or from daily supplementation.[1] International recommendations suggest that pregnant and nursing women consume 300-600mg of DHA every day to ensure that mothers remain healthy during and after pregnancy, and that their babies have every opportunity for healthy development.[2]
