circadium

Normal, Nostalgia & the importance of Circadian Clocks

July 27, 2022

Reading Time: 14 minutes

“Nostalgia” was first identified in 1688 by Swiss physician Johannes Hofer who recorded the impact of nostos (homecoming) and algia (pain) on Swiss soldiers…

Is Artificial Lighting Making us Sick? Mice Think So!

July 21, 2016

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Reading Time: 3 minutes

Once you have your food selection sorted, exercise and sleep organised you should add a further healthy habit to your ongoing self-care routine –…

You, Jet Lag, Microbiota and Fat Deposition

November 5, 2014

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Reading Time: 3 minutes

If you have ever travelled across time zones you will be familiar with the adverse effects on your physical function an loss of clarity…

What You Eat May Affect Your Body’s Internal Biological Clock

July 16, 2014

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Reading Time: 2 minutes

Source : Cell Press Food not only nourishes the body but also affects its internal biological clock, which regulates the daily rhythm of many…

Circadian Disorganization Alters Intestinal Microbiota

May 27, 2014

Reading Time: 2 minutes

Intestinal dysbiosis and circadian rhythm disruption are associated with similar diseases including obesity, metabolic syndrome, and inflammatory bowel disease.[1] Despite the overlap, the potential…