Mechanism of Fatty Acids Anti Inflammatory Effects – Explained?

Most Nutritional Therapists are comfortable in the concept and application of concentrated essential fatty acids especially fish oils as a means of altering abnormal inflammatory pathways in the body. Some EFA’s are perceived to be anti-inflammatory and others pro-inflammatory. Whilst the simplistic dichotomy of interpretation (Omega 3 Anti/Omega 6 Pro) has kept many a student content that they have mastered the art of complex fatty acid biochemistry – the reality is that cell membranes operate in a state of competitive inhibition with fatty acids of all carbon chain lengths and their role is highly sophisticated and complementary.

So…the paper out in the journal Cell this month (Sept 2010) from the lab of Prof. Olefsky at the University of California is a really exciting addition to the extensive research available – in that it elegantly describes a key anti-inflammatory mechanism using a G-protein coupled receptor.[1]

Read the rest of this page »

Teenage Boys Have Lower Incidence of Depression with EPA, DHA and Fish

A study published August 2010 in the Journal Pediatrics looked at a large cross-sectional study of Japanese teenagers and describes that a higher intake of fish, eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) is independently associated with a lower prevalence of depressive symptoms in boys but not in girls.[1]

Now whilst it is generally felt that the role of fatty acids is vital in terms of brain health and function there is a scarcity of substantive epidemiological evidence to support direct benefits in terms of inhibiting depression.

Read the rest of this page »

We use cookies and similar tools across our websites to improve their performance and enhance your user experience. Learn more about our Cookies Policy and click I understand, to hide this message.