Calories are NOT Equal
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Reading Time: 5 minutes
For many years the perceived understanding/dogma has been, and remains to a large extent, embedded in the comprehension that all consumed calories derived from…
diets
Do Diets Leave You Micronutrient Deficient?
Reading Time: 3 minutes
The shortage of essential micronutrients in the human diet has been linked to multiple health and disease related problems. Dr Bruce Ames has described…