immunity

Thyroid health and immunity

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Reading Time: 9 minutes
Thyroid hormones (THs) are critical regulators of important physiological processes within the human body, which become particularly evident in case of TH imbalance. Both…
gastro gut intestines

Gastro Updates

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It’s the very nature of the type of clinical care that practitioners who use nutrition as a key mechanism of clinical care that the…
Blood-Sugar Metabolic Syndrome

Blood Sugar and Metabolism

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Recent articles in various journals have highlighted the challenge mere mortals have matching their metabolic needs with the foods they trust and like. When…

Akkermansia to the rescue

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The connection between gut microbiota and human health is well recognised and described, yet areas of uncertainty remain. This ultimate collaboration on human health…

What the Bs can do

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B Vitamins make headlines from time to time, some positive and others less so. This is a short review of the key role they…